
Welcome to the August edition of the Forest Hill Family Clinic newsletter!
I hope you are staying warm and the winter blues are staying away!
We are excited to keep you informed about our clinic, the services we offer, and important health topics and events. We hope you find this information helpful and engaging. So sit back, grab a cuppa, and enjoy the read.
Meet The Team
We had a few birthdays over the last month or so.
A big Happy Birthday to Dr Wimanshi, Dr Andrew, Lynette, Teruni and Keren

Services Spotlight
Did you know we offer a range of services to keep you healthy and happy? Here’s a quick look:
- Chronic Disease Management
- Health Assessments
- Children’s Health
- Immunisations
- Mental Health Services

This month lets talk about :
Over 75 years Annual Health Assessment
A health assessment for an over 75 year old involves an in depth assessment to identify potentially preventable health concerns with the view to providing interventions to improve health and overall quality of life.
It involves a one hour consultation with one of our lovely practice nurses followed by a short review with your doctor. It also provides a good baseline of your health as you age. This assessment can be performed yearly.
Cost
These assessment appointments with both the nurse and doctor are bulk billed and no out of pocket costs
Benefits
Should any health concerns arise, referrals can be made to manage and improve your health. It also sets a baseline for your health that can be checked each year.
To make an appointment, speak with our lovely reception staff.
Health Topic of The Month
Winter Health Tips: Winter is here, and so is the flu season. Here’s how to keep the nasties at bay

- Get your flu shot – it’s like armour for your immune system!
- Stay hydrated – yes, even when it’s cold.
- Eat a rainbow – veggies and fruits are your friends.
- Move it, move it – keep active, even if it’s just dancing in your living room.
Upcoming Health Awareness Days
- National Stroke Week: August 5th -11th
- Cancer Council Daffodill Day: August 22nd
- Wear It Purple Day(LGBTQIA+): August 30th
News Alert
The flu season is well and truly upon us! So if you have not had your flu vaccine, there is still plenty of time. Unfortunately, flu vaccinations numbers are down nationwide, resulting in an increased influenza cases. We are seeing many patients present with Influenza A and B, and they are not feeling great! Read an from the ABC News here
Drumroll please… We’re thrilled to announce that Dr. Shalini is back from her well-earned break. If you need an appointmentwith her, book now as she is booking up quickly! Book here
Thanks for being part of our clinic family. We love taking care of you and look forward to seeing you soon!
Warm (and flu-free) regards,
The Forest Hill Family Clinic Team