Welcome to the September edition of the Forest Hill Family Clinic newsletter! This month marks a special milestone for us—it’s our 8-year anniversary of owning and running the clinic! 🎉 Over these eight wonderful years, we’ve had the privilege of expanding our team and growing together, and we want to take a moment to say a huge thank you.
First, a heart felt thank you to our incredible team of highly skilled doctors who have joined us over the years. Your dedication, professionalism, and passion for providing the best care possible are truly inspiring.
To our nurses and staff—you are the backbone of this clinic.Your unwavering support, dedication, and focus on patient care make all the difference, and we are beyond grateful for everything you do.
And of course, to our patients—thank you for trusting us with your health. We love caring for you and look forward to continuing to support your wellbeing for many years to come.
Meet The Team
This month, we’d love to introduce you to someone you may already know quite well—our owner and manager, Cass!
Cass isn’t just the person behind the smooth running of Forest Hill Family Clinic, she’s also one of our highly skilled nurses. Owning the clinic for the past eight years has been a dream come true for Cass, and she often describes the doctors and staff as her “second family” (though unlike her first family, they never leave dishes in the sink).
Cass is passionate about general practice and making sure patients are always at the center of everything we do. When she’s not running the clinic, you can find her busy at home with her husband, three children and her Cavoodle, Winnie. In her downtime, Cass loves doing Pilates, hiking, reading, and indulging in the occasional glass of champagne—because, well, who wouldn’t?
Oh, and let’s not forget her dedication to the Bombers footy team… even though they bombed out this year. Better luck next season!
Services Spotlight
Did you know we offer a range of services to keep you healthy and happy? Here’s a quick reminder of some of our popular services:
Chronic Disease Management
- Health Assessments
- Children’s Health
- Immunisations
- Mental Health Services
This month lets talk about:
Heart Health Checks for Patients Over 30
In honour of World Heart Day on September 29th, we’re shining the spotlight on Heart Health Checks—an essential service for all patients over the age of 30. Did you know that heart disease is the leading cause of death in Australia? It accounts for nearly 1 in 4 deaths. The good news is, many heart-related issues can be detected and managed early with a simple check-up with your doctor.
A Heart Health Check is a 20-minute appointment that can assess your risk of cardiovascular disease. Your doctor will evaluate your lifestyle, medical history, and factors like blood pressure, cholesterol, and family history. From there, we can offer advice and interventions to reduce your risk and improve your heart health.
Why get a Heart Health Check?
– Heart disease can often be silent—many people don’t knowthey’re at risk.
– A simple check-up can help prevent more serious conditionsdown the track.
– It’s quick, painless, and could save your life!
***And its fully covered by Medicare**
If you’re 30 or older, it’s a great time to book a Heart Health Check and take control of your cardiovascular health. You can find more information on heart health checks by visiting here.
Book your Heart Health Check here:
Health Topic of The Month
Heart Health Tips Tips:
September is all about Heart Health. With World Heart Day coming up on September 29th, it’s the perfect time to make heart-healthy choices. Here are some tips to keep your heart in top shape:
- Eat a balanced diet —fruits, veggies, and whole grains are heart heroes!
- Stay active—aim for 30 minutes of exercise a day.
- Manage stress—it’s important for your mental and physicalhealth.
- Don’t smoke—and if you do, consider quitting.
Upcoming Health Awareness Days
- R U OK Day: September 12th
- Prostate Cancer Awareness Month: September
- World Heart Day: September 29th
News Alert
We’re excited to announce that Dr Michael Brown won our Footy Tipping Competition. Congratulations! He is very excited about the win, but devastated his Bulldogs just weren’t good enough! There’s always next year Dr Brown!
We all caught up for lunch last Sunday at Ms Jacksons in Doncaster! A little too much dessert eaten by some ! And I promise you Dr Brown was having a mocktail
Thanks for being part of our clinic family. We love taking care of you and we cant wait to see what the next 8 years bring!
Warm regards,
The Forest Hill Family Clinic Team